Seeking Slow

Seeking Slow is a guide on how to slow down and reconnect with yourself, your family, and your surroundings.

If daily life feels too busy and hectic, it's time to slow down. This soothing book helps you do that by helping you:
  • Manage your time
  • Learn to nurture yourself
  • Make a slow home
  • Seasonal living
  • How to live sustainably
  • Learn to meditate and live mindfully
  • How to conduct daily slow-living rituals
As you integrate these techniques in your life, feel your heart rate drop and your stress melt away.